Hey there pilates instructors, are you looking for a welcoming, creative fitness community to be a part of? There's a fantastic teaching...

Summer is almost here, and we're mixing up our workouts in some fun new ways! We're creating new challenges and experiences, making sure...

Wellness Week is coming! From April 8th through April 13th wellness events will take place throughout town both outdoors and at...

Rebounding fitness emerged in the early 80s and brought us a new fun way to exercise! But it seemingly died down after a few years due to...